You do get lot of excercise with 1000W too, if you have the will, you just go faster.
I don"t get this basic idea behind this, that individual should somehow force himself to pedal by using very low powered bike. It"s ill logic.
It"s about YOU, not about the conditions. If you don"t have the will to excercise, then you are on the wrong path by trying to force your self with low powered bike.
On the other hand, if you have the will, then it does not matter how powerful your bike is. You still pedal hard.
Law can not be based around assumption that all men are lazy. It"s circle logic, man creates the law and then law creates the man.
Not all europeans are slender, but i guess more than in the US. American food is hugely calory-rich.
Europeans eat small meals and often. 600 calories is absolute maximum one should eat during the meal, including the drinks and all.
Normal meal is 400-500 calories. That"s three quarters of a Whopper. No fries, no drink, three quarters.
One full Whopper meal has all the calories that grown man needs in 24 hours.
Whopper with cheese, fries, soda. That"s basicly your energy intake for 24 hours. Thin man does not use much more.
Whopper is still delicious, though. We just got our first BK here.