The marketing lies. Its probably around 20C.
If you honestly try.... to pull " 100C" from a " 8Ah" cell.... through a 10g wire... ( 800A through a 10g).... well that wont last long and probably leave you seeing spots for a few days ( from the arc flash).
Increasing wire sizes and building for real numbers certainly helps. For instance, I have 6ga wire on the cells on my bike. The HK lipos come with 10g. I would heat 10g up way to much riding around. Sure tey can take the small peak of the RC hobby market needs: But EV is kinda a different story.
The marketing lies.
"True " C rate calculators are available online to tell you the " real" c- rate you should expect from any one cell.